Our Beginner Intro Session is designed for people who have never used a Reformer or who want a calm, confidence building return before joining regular classes.

What you will learn:

  • How to get on, off and set up the Reformer safely

  • What the springs do and how resistance changes

  • How to adjust the footbar, carriage, straps and handles

  • How to use breath, control and core engagement

  • The basic movement patterns used in regular classes

Book the Beginner Intro Session: 

Our beginner class runs every second Sunday.   
Choose the next available date through the booking system

What to expect

You will be in a small group with other beginners. Your instructor will explain each part of the Reformer, give you time to practise and answer questions as you go. You do not need to be flexible, experienced or “fit enough” before starting.

Your Pathway

  • Beginner Intro Session

    Learn the equipment and foundations in a session created specifically for first-timers.

    Book Now

  • Starter Pass

    After your intro, experience two regular classes and receive a pair of Studio 1224 grip socks.

    Book Now

  • Choose Your Routine

    Move into a monthly membership that matches how often you would like to practise.

    Book Now

Have Reformer Experience - Book Here

Already confident using a Reformer? You can skip the Beginner Intro and begin with our Starter Pass or membership instead.

Get In Touch

If you're interested in starting Reformer, complete the form with a few details about you. We'll review your message and get back to you within 48 hours.