Every class is designed to help you build strength, improve control and move with greater confidence. Sessions are 45 minutes unless stated otherwise, and group classes are limited to six people.
Classes:
Beginner Intro Session
The starting point for complete beginners. Learn the equipment, springs, setup and fundamental movement patterns before entering regular classes.
Best for: first-time Reformer clients and people returning after a long break.
Reformer Pilates
A full-body session using the carriage, springs, straps and bodyweight to develop strength, mobility, balance and control. Your instructor will offer appropriate options within the class.
Best for: continuing your practice after a beginner introduction.
Men’s Movement Club
A dedicated weekly Reformer class for men who want to improve mobility, strength, stability and movement quality in a welcoming small group.
Saturday at 7:30am • Maximum six.
Private Reformer
One-to-one coaching at your pace. A useful choice when you want more individual support, have specific movement goals or would prefer a private introduction.
Book below and the Studio team will contact the studio to arrange a session.
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